Jacy Sheldon (No. 4) of the Washington Mystics was locked in on both ends of the court in her sophomore WNBA season. (Photo: Dylan Nadwodny | The Podium Finish)
GEORGETOWN, Texas — Jacy Sheldon is spending the 2025-2026 off season in her element: focused, energized, and ready for what’s next. The Washington Mystics guard is heading into Athletes Unlimited in Nashville early next year, and she’s approaching the months ahead with the same intensity she brought to her second full WNBA season.
“It’s exciting,” Sheldon said. “Off season is always fun. Time to get better. Things look forward to, like AU and Unrivalled. It’s been going great.”
Sheldon, who split her 2025 season between the Connecticut Sun and a midseason trade to Washington, has had little time to slow down. Despite playing in two games with the Mystics, she adapted quickly and left an impression on both coaches and teammates.
“Just going into the season with more confidence. That was my goal,” Sheldon said. “Obviously got cut time a little short with Washington because of an injury, but also just adapting a lot of change throughout the season. Being able to navigate that and get to know new people.
“Washington’s been great. They treated me with welcoming arms ever since I got there. Really, really great organization with great players.”
Even with only two games in a Mystics uniform this season, Sheldon found her rhythm and embraced her role on a new team.
“The toughest part is definitely mid-season going to a new team,” she said. “I was curious how that would work, but they were super welcoming. Made me feel at home right when I got there. They really do have a great organization with amazing resources. First game I played was actually in Dallas with them, and I could tell right away that it’s a fun group, a group who has fun, who plays for each other.”
Sheldon highlighted her quick connection with teammates, particularly young players like Jade Melbourne and veterans such as Stef Dolson.
“Even though I wasn’t there for the beginning part of the season, I had an idea of their offense and who excels in what area. Being able to complement them when I was out there, that was my focus,” she observed. “They like to share the ball, find each other, and complement each other. That’s kind of the goal. First two games were a start, and I look forward to building within their system.”
Her perspective on the Mystics’ roster underscores the potential of the team.
Jacy Sheldon greets Jade Melbourne (No. 5) of the Washington Mystics ahead of their matchup against the Dallas Wings. (Photo: Dylan Nadwodny | The Podium Finish)
“We have a lot of young girls who don’t seem like rookies out there,” Sheldon observed.” There’s going to be even more hungry going into year two, and honestly, a really talented team overall. What makes us special is that we really want each other to succeed and get excited for each other. Playing like that in this league is hard to do, and it’s exciting.”
Sheldon’s efficiency on the court was evident throughout the 2025 season. Shooting nearly 50 percent from the field, 40 percent from three-point range, and 88 percent from the free throw line, she impressed with precision and focus.
“I think just taking the good looks, always shooting when you’re open, staying focused, staying ready no matter what position, whether I’m starting or coming off the bench. Staying focused on helping the team win and doing everything I can to impact the game. That mindset kept me going through the first half of the season,” she said.
With her sights set on Athletes Unlimited, Sheldon is already planning a rigorous offseason. She’ll train in Ohio and Washington, D.C., ensuring she maintains her competitive edge and stays ready for the next opportunity to showcase her skills.
“I love basketball. Anytime you get to play and compete, especially five-on-five, it’s exciting. Doing it in Nashville is pretty cool. Not going to take any breaks until then. I’ll be working out in Ohio and DC, but I’m excited. It’s a new experience for me, so it should be a lot of fun,” she said.
Reflecting on her growth from Dublin Coffman High School to Ohio State University and now the WNBA, Sheldon emphasized creativity and adaptability.
“When I was younger, my speed separated me. Now I’ve had to figure out different ways to get by people, be more creative in how I score,” Sheldon said. “Coming off the ball screen, finding open teammates—that’s been the biggest difference since I was little.”
Off the court, Sheldon continues to expand her presence through her JS:O1 sneaker line by HOLO Footwear, She played an active role in designing colorways, including Bubblegum Pink, Blue Erie, and Blue Capri.
“I was pretty involved with the design and colors. They had talented designers, and I got final say. I did want pink because it’s my favorite color, so I wanted that to be the headline shoe. It’s been amazing to be involved throughout the process and keep coming up with new ideas,” she revealed.
Likewise, Sheldon has also noticed fans embracing the line at games and beyond.
Jacy Sheldon attacks the paint for her Washington Mystics squad against the Dallas Wings. (Photo: Dylan Nadwodny | The Podium Finish)
“People wearing them everywhere—it’s been fun to see them engage and be a part of that process,” she said.
Even with her growing platform and responsibilities, Sheldon prioritizes balance. She cherishes time with family, travel, and exploring opportunities such as broadcasting once her playing career concludes.
“I want to try broadcasting after basketball is done, so maybe getting my foot in the door during the offseason. But other than that, it’s pretty strictly basketball,” she said.
Sheldon also shared insight into her personality and style, from her music choices to how she views her place in the league.
Asked about a theme song for the court, she responded, “I’m a country music girl. I’d probably go with Jason Aldean. I’m also a big Kenny Chesney fan.”
Sheldon’s passion for the game, coupled with a willingness to grow and adapt, leaves fans and teammates excited for what’s next. As she prepares for Athletes Unlimited and the 2026 WNBA season, Sheldon is focused, hungry, and ready to continue her ascent in the league.
With the same confidence, precision, and drive she displayed in 2025, there’s no doubt she’ll make her mark again.
